Any treatments or pathways to health that only consider a small part of our being are very naive and limited in efficacy, scope and vision.
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What are “Calories”
What are “Calories”
Calories like kilojoules are “units” expressing the energy stored in food. To avoid potential confusion when reading food labels and…
Hartmut Michael Günther
Nov 10, 2015
Optimal Nutrition instead of Diabetes
Optimal Nutrition instead of Diabetes
When speaking about health and nutrition, we often find it hard to believe that a serious disease like diabetes can be positively…
Hartmut Michael Günther
Oct 26, 2015
Diabetes: Choosing between Nutrition or Medication
Diabetes: Choosing between Nutrition or Medication
The degree to which Drugs prevent Type 2 diabetes is mediocre in comparison to the effectiveness of diet and life interventions
Hartmut Michael Günther
Oct 26, 2015
Liberating the Authentic Self
Liberating the Authentic Self
Sustainable health and deep wellbeing is not merely the result of a good meal and a little exercise.
Hartmut Michael Günther
Nov 10, 2015
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